Hypertension – A symptom or cause of kidney disease!

What is high blood pressure?

High blood pressure also named as HBP or hypertension happens when the blood pressure, the force of blood flowing through the blood vessels, is every time too high. It mostly happens due to an unhealthy lifestyle and diet. There are billions of people in this world who are suffering from high blood pressure, and some of them even don’t know they have it.
Here we will provide you with some of the causes and symptoms, which indicate that you are suffering from high blood pressure.

Causes of high blood pressure:

• Smoking
• Being overweight or obese
• Lack of physical activity
• Too much salt in the diet
• Too much alcohol consumption
• Stress
• Older age
• Genetics
• Kidney disease
• Kidney failure

Symptoms of severe high blood pressure:

• Headaches
• Shortness of breath
• Nosebleeds
• Flushing
• Dizziness
• Chest pain
• Visual changes
• Blood in the urine
• Feeling confused
• Fatigue
• Abnormal heartbeat

In case, you are facing or seeing any of the underlying causes, and symptoms of high blood pressure or hypertension, then consult a healthcare provider to start a better treatment. In most cases, a high blood pressure can cause you with kidney disease or kidney failure.

Can hypertension cause kidney failure?

The kidneys and circulatory system depend on each other to sustain good health. The kidneys work is to filter wastes and unwanted fluids from blood, and for that, they need a lot of blood vessels to do so. Therefore, due to high blood pressure the blood vessels become damaged, the nephrons that filter the blood are not able to get the oxygen and nutrients they require to function well. That is the reason why high blood pressure known as the second leading cause behind kidney failure. Over time, severe high blood pressure can cause arteries around the kidneys which work to narrow, weaken or harden the kidneys. These injured arteries are not healthy enough to deliver an adequate amount of blood to the kidney tissue, which may cause kidney failure. This is why it is vital for a person with high blood pressure to not to left it untreated.

Preventing and managing high blood Pressure

There are only a few ways through which an individual with high blood pressure can sustain a healthy blood pressure level. First, by following a healthy diet plan and the second is by doing yoga. Although, your high blood pressure can damage your kidneys or provide them with a disease or infection. Let’s go ahead, and discover the things a high blood pressure patient can and cannot eat.

Here are some of the things you can or cannot eat to control your high blood pressure:

Green Leafy Vegetables and Fruits – Can Eat

Potassium is essential to sustain a healthy body; although it also helps your kidneys get rid of more sodium through your urine. Therefore, this way you can control your blood pressure and save your kidneys.

Include these leafy greens in your diet, which are high in potassium. Romaine lettuce

• Arugula
• Kale
• Turnip greens
• Collard greens
• Spinach
• Beet greens
• Swiss chard
• Bottle gourd
• Ridge gourd
• Sponge gourd
• Pointed gourd
• Raw papaya

Fruits

• Apple
• Papaya
• Pear
• Guava
• Blueberries
• Cranberries

Do not eat canned vegetables or fruits, instead of fresh because they often have added sodium, but fresh products are healthy as they contain many nutrients.

A high blood pressure patient cannot eat:

• Deli meat
• High salt
• Frozen pizza
• Pickles
• Canned foods
• Sugar
• Animal Meat
• Packaged foods
• Alcohol
• Bacon
• Premade soups
• Cheese
• Processed Meats
• Coffee
• Soft drinks
• Sauces
• Dark colored soda

These are some of the things a person with high blood pressure can or cannot eat to get relief from this dangerous disease, which can provide a way to treat kidney disease or kidney failure.

Ayurveda Treatment

If you have high blood pressure and you notice the symptoms of kidney disease too, consult Dr. Puneet Dhawan for Ayurvedic treatment for kidney disease. Dr. Dhawan not only works to heal the disease but also provide you with a permanent solution from the causes and symptoms of kidney disease. High blood pressure is a cause and symptoms of kidney-related issues that are the reason you need to take treatment for your high blood pressure.

At Karma Ayurveda, Dr. Puneet Dhawan work with Ayurvedic medications includes yogic science, and a healthy diet plan, instead of Allopathic procedures. Here, Dr. Puneet Dhawan has successfully healed more than 35000 kidney patients who almost lost the hope to lead a disease-free life.

On the off chance, if you or anyone in your loved ones is suffering from high blood pressure or hypertension, then consult a healthcare provider and take precaution for high blood pressure to sustain a healthy body.